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Yoga For Black Lives

July 21 @ 10:30 AM - 12:00 PM

Join us to take part in a life-affirming and life-sustaining yoga practice lead by Stephanie Hicks, Ph.D. Stephanie leads sessions through poses, breath work, and meditation in order to respond to the violence that Black people experience across the United States, every day. Stephanie teaches strong, classic asana to help people to turn inward, notice their thoughts and emotions, sit with what they need to, and put the rest down. This is an accessible class, which invites students of all experience levels.

Suggested Donation is $15.

Details

Date:
July 21
Time:
10:30 AM - 12:00 PM

Venue

Hyde Park Art Center
5020 South Cornell Avenue, Chicago, IL 60615
Chicago, IL 60615 US
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