Join us for Mind & Matter: Meditation & Yoga as part of Dark Matter: Celestial Objects as Messengers of Love in These Troubled Times. Every other Wednesday, we welcome you into the transformed Gallery 1 space to take some time for yourself.You can choose to participate in one or both parts of these bi-weekly programs. Pillows will be available for meditation, but please BYO-mat and water for Yoga as limited supplies are available on site.

Meditation with Michelle Nordmeyer 5:15 – 5:45pm
Yoga with Amaris Evans of Math Flow Connections 6-7pm

About the facilitators:Michelle Nordmeyer is the Facilities Manager and Teaching Artist at the Hyde Park Art Center. Nordmeyer’s practice includes print making, gardening, community workshops, labor exchanges, and healing. Amaris Evans is a Math Teacher and CYT Instructor located in Chicago who began practicing yoga after dealing with the stressors of grad school. It has been three years since she began and to honor the practice, she created Math Flow Connection LLC. that focuses on lowering stress around math and building student competence and confidence. Come out and flow! Take some time for yourself and find restored peace with life and issues beyond your control.